Yoga and Ayurveda with Ellie Wannemacher

St Paul, New Hope and Chanhassen, Minnesota

yoga class schedule this week 9/7-9/14:

SUN SEPT 7: 5:45pm Be (Meditation) and 6pm SURRENDER (Yin) at LT NH
MON 6:30am Mysore at the Dow
TUE 6:30pm Mysore at LT Chan
WED 12pm Mysore at LT Chan
THU 9:30am SOL (Guided Vinyasa) at LT NH
THU 7pm ROOT TO SURRENDER at LT NH
FRI 6:30am Led Primary Series at the Dow
Classes marked with italics are extra classes I’m teaching this week only.

How to attend class:

Dow Building: Info is here. Drop ins are welcome.
Lifetime Chanhassen and New Hope: Members can register in the LT app or just show up. Non-members, contact me for a guest pass.

Ayurveda Education

As an Ayurvedic Practitioner and Board-Certified Ayurvedic Health Counselor, I provide educational services in Ayurveda, India’s holistic system of health and longevity, to individuals and groups.

If you (or your workplace, school group or yoga teacher training) would like to:

  • improve well-being

  • get better sleep

  • eliminate digestive symptoms

  • transition through the seasons with ease

  • catch fewer illnesses

  • understand your own individual constitution and treat small imbalances as they arise, before they cause bigger problems

Contact me and we’ll talk about the options. Ayurveda is smart, time-tested, knowledge that puts your health in your hands.

Universal principles, individualized medicine.