Backbending Workshop

Friday December 13, 2024
5:15pm-6:30pm
@ Lifetime Chanhassen

In this 90-minute class, we will workshop ways to safely experience a wide variety of backbending poses. The class will include a dynamic warm-up, detailed instruction on the finer points of backbending at a slower pace, playtime to explore, and an extended savasana to leave you feeling refreshed! All levels of yoga experience are welcome.

Free and open to Lifetime members; register in the Lifetime app under “Events: Fitness.”
Non-members: I may be able to invite a limited number of guests. Contact me if you’re interested!