Yoga

I teach yoga at the Dow Building in St. Paul and at select Lifetime locations

Ayurveda

One-on-one Ayurveda health consultations, in-person and virtual

Balm Shop

Small-batch organic handcrafted Ayurvedic balms, made to order

Hi! My name is Ellie.

I’ve maintained a daily yoga practice for two decades, am an Authorized Ashtanga Teacher, Ayurvedic Practitioner and nationally Board-Certified Ayurvedic Health Counselor. My jam is helping people develop yoga and wellness practices that enrich their life and their health. Take a look around to see how I work, register for a class, check out my selection of hand-made Ayurvedic balms, or schedule an Ayurvedic consultation or private yoga lesson. I teach in St Paul, Chanhassen and New Hope, see private clients in Minneapolis, and virtual options are available too.