Yoga and Ayurveda with Ellie Wannemacher
St Paul, New Hope and Chanhassen, Minnesota
yoga class schedule this week 6/1-6/8:
SUN 6/1 10:45 SURRENDER at LT NH
MON 6:30am Mysore at the Dow
MON 12pm SURRENDER at LT Chan
TUE 6:30pm Mysore at LT Chan
WED 12pm Mysore at LT Chan
THU 9:30am SOL (Guided Vinyasa) at LT NH
THU 7pm ROOT TO SURRENDER at LT NH
FRI 6:30am Led Primary Series at the Dow
Classes marked with italics are extra classes I’m teaching this week only.
Strikethrough = Usual weekly classes I’m not teaching this week
How to attend class:
Dow Building: Info is here. Drop ins are welcome.
Lifetime Chanhassen and New Hope: Members can register in the LT app or just show up. Non-members, contact me for a guest pass.
Ayurveda Education
As an Ayurvedic Practitioner and Board-Certified Ayurvedic Health Counselor, I provide educational services in Ayurveda, India’s holistic system of health and longevity, to individuals and groups.
If you (or your workplace, school group or yoga teacher training) would like to:
improve well-being
get better sleep
eliminate digestive symptoms
transition through the seasons with ease
catch fewer illnesses
understand your own individual constitution and treat small imbalances as they arise, before they cause bigger problems
Contact me and we’ll talk about the options. Ayurveda is smart, time-tested, knowledge that puts your health in your hands.
Universal principles, individualized medicine.